Your Wellness Journey: Health & Self-Care Essentials

Making a commitment to your wellbeing is one of the best choices you can make. A wellness journey isn't just about big changes; it’s about the small, consistent habits that help you feel happier and healthier every single day. At Somerset Mall, we believe in supporting your holistic wellbeing, which is why we offer a fantastic array of stores dedicated to health, fitness, and self-care. Forget having to travel all over the country to find what you need, the perfect solution is right here.
From nourishing health foods to essential workout gear and luxurious beauty products, we've compiled a guide to the must-visit spots to help you improve your routine. Let's start your journey to a healthier, happier you.
Fuelling Your Body: Feeling Healthy Inside
What you eat plays a huge role in how you feel, and eating well on the go can be a challenge. That's where Kauai comes in. Their menu of fresh, healthy and delicious meals, smoothies and juices makes it easy to grab a guilt-free bite between errands. Whether you need a protein-packed smoothie after a workout or a vibrant salad for lunch, they have you covered.
For your at-home pantry, a visit to a good health-food store is a must. At Somerset Mall, you can shop for a great variety of wholesome ingredients and organic products at places like Wellness Warehouse. It's a true health shop Somerset West is proud of, offering a wide range of supplements, superfoods, and natural snacks to help you improve your diet and overall wellbeing. You can also find a wide selection of nourishing items in our major supermarkets.
Moving Your Body: Gear for the Grind
Getting active is a cornerstone of any wellness routine, and having the right gear can make all the difference. Our fitness stores are ready to help you gear up for your next adventure. Total Sports offers a premium selection of clothing, shoes, and equipment for a wide range of sports. For more info on specific brands or new running shoes, their knowledgeable staff can provide all the assistance you need.
For great value and a fun, active vibe, Mr Price Sport has everything from trendy activewear to home workout equipment. The best part is that you can get all your essentials without a huge cart total. From yoga mats to weights and resistance bands, you can easily purchase all the tools you need to stay active this week.
A Little Me-Time: Self-Care and Supplements
True wellness goes beyond diet and exercise. It's also about taking time for yourself and making sure you have the right support for your body and mind. Our beauty supply stores are perfect for that. A visit to Clicks or Dis-Chem will give you everything you need to stock up on vitamins, supplements, and skincare.
Both stores offer a massive number of products from well-known brands, and their loyalty programmes make every purchase count. You can get advice from a pharmacist, pick up your daily vitamins, and find new skincare items all in one go.
The Holistic Approach: Body and Mind
For a truly holistic approach to wellness, a visit to Wellness Warehouse is essential. This incredible store feels like a world of health in itself. From natural remedies and organic food to essential oils and eco-friendly home goods, they offer everything you need to support your wellbeing from the inside out. They have a fantastic selection of protein powders and supplements to help with workout recovery, and you can get a lot of expert advice.
Make it Your Routine
Your journey to a healthier lifestyle doesn't have to be complicated. Our retailers have made it easy to get what you need, with many offering an easy order process. The number of healthy options at Somerset Mall is truly impressive. You can get your groceries for the week, pick up your supplements, find a new pair of running shoes, and treat yourself to a new face mask all in one visit. It’s a way to streamline your life and make healthy choices a part of your regular routine. We even offer an email service so you can stay updated on the latest deals.
Your wellbeing is a valuable investment, and every choice you make to care for yourself counts. Come and experience our welcoming shop environment and start your journey to a happier, healthier you.